Beauty & Lifestyle


All of us want to look good. Explore articles and tips on the hottest beauty and lifestyle topics!

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By Mona Gill Intermittent fasting is something that I had practiced before I got pregnant and it is also something that I am currently doing with my lifestyle....

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By Mona Gill We all agree that yoga is something that is beneficial at whatever age we are. But it is especially beneficial for the elderly and seniors....

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  By Pris Chew If you find that you forget mundane things such as where you have put your house keys or where you’ve parked your car at...

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  By Pris Chew Are you having trouble falling asleep at nights? Or do you find yourself feeling groggy and lethargic when you wake up in the mornings...

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By Pris Chew With obesity rates in Singapore rising, more Singaporeans are beginning to realise the importance of eating healthy. Singaporeans today are at least 3kg heavier than...

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By Mona Gill Intermittent fasting is something that I had practiced before I got pregnant and it is also something that I am currently doing with my lifestyle....

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By Mona Gill Do you have trouble deciding on your meals before or after your yoga practice or workout? Well I still struggle with this especially now that...

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By Pris Chew The moment that most of us come home after a long and hard day at work, we tend to want to do nothing more than...

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By Mona Gill We all deal with this one! Especially after having kids, reducing belly fat for a slimmer waist line gets a little harder. But keeping active...

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Photo credit: https://www.instagram.com/mkglife/ By Mona Gill A lot of people have been asking me about my current skin care routine and what have I been doing different. My skin's...


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