Beauty & Lifestyle


All of us want to look good. Explore articles and tips on the hottest beauty and lifestyle topics!

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By Pris Chew Whether you are a recreational or a competitive athlete, failure is bound to affect you. For example, you may have set yourself the goal to...

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By Mona Gill What does yoga mean to you? Yoga is amazing for both our minds and bodies and helps keep us healthy physically and emotionally. To many...

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By Mona Gill We all go through low periods in our life and it is important that we listen to our bodies and show ourselves some love. How...

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By Pris Chew The flu does not spare anyone. No matter how much exercise we do, or how fit we think we are, most of us fall sick...

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By Pris Chew Not all types of carbohydrates are created equally in terms of their Glycemic Index (GI). What is GI? So how do you know what are...

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By Mona Gill When it comes to skin care there are so many myths out there. Here are some of my favourite myths and what skin care experts...

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By Pris Chew We all have plans to live a healthier lifestyle. However this is easier said than done, especially when lifestarts to get overwhelming and you get...

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By Pris Chew It’s perfectly normal to feel tired and sluggish in the middle of a working day. And in order to fight the feelings of tiredness, you...

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  By Pris Chew With our hectic schedules every day and the need to constantly try to fit in as much as possible in our lives, sometimes we...

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By Mona Gill If you find yourself sitting at the desk all day at work despite the daily lunch and tea breaks, time to get the blood flowing...


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