Health


Live healthier, live happier and live longer! Check out this section for information on general health knowledge and lifestyle tips!

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By Pris Chew You may have a regular exercise routine and a healthy diet, but somehow you are finding that the weight is still not going down. Here...

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  Extract from article The transition of forgetfulness to dementia: when to intervene & how by Dr. B. K. Iyer (practicing physician and medical consultant) In the last post, we...

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  Extract from article The transition of forgetfulness to dementia: when to intervene & how by Dr. B. K. Iyer (practicing physician and medical consultant). Read original article here In...

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  Extract from article The transition of forgetfulness to dementia: when to intervene & how by Dr. B. K. Iyer (practicing physician and medical consultant) Escalating numbers of people are...

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  Extract from article The transition of forgetfulness to dementia: when to intervene & how by Dr. B. K. Iyer (practicing physician and medical consultant) A study was conducted to...

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By --  Fai A Gaffa. 1) Go for a walk It is as simple as it sounds, put on a pair of shoes or flip flops, and just...

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Scientists in Japan evaluated the anti-fatigue effects of Astavita® Healthy Living Antioxidants (HLA) on mental and physical stresses encountered in daily life. The results showed significantly reduced fatigue and...

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1. Fort Canning park Nearest MRT station: Clarke Quay, Dhoby Ghaut Fort Canning park is an iconic historical landmark of Singapore. It is well-known for its expansive and...

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Most of us love the Christmas holidays, it is a season when we plan family gatherings, experience the joy of giving, and exercise a sense of tolerance and...

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The Moses Lake Health Challenge (MLHC) is a community-based health improvement challenge to research and educate about a healthy lifestyle practice by combining diet, exercise and a daily...


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